No waitlist for psychology
and counselling appointments.

What makes us, us.

We are a group of psychologists and psychotherapists (counsellors) who believe in holistic treatment focused on the individual and their needs. We wholeheartedly believe in providing non-discriminatory, accessible care to everyone, and we offer both in-person and telehealth sessions.

If you’re looking for child, teen, adult, couples or family therapy then you’re at the right place. Everyone is welcome into our practice regardless of age, gender or sexual identity or expression, or faith.

Feel free to give us a call or if sending an email feels more comfortable for you, just click the contact us tab and we’ll be in touch over email as soon as we can be.

Our services

  • Psychology

    We have a broad range of skills and can support people with anxiety, depression, mood concerns, ASD, ADHD, body image concerns, personality complexities, addiction, and neurodevelopmental conditions.

  • Counselling

    We offer individual and couples counselling utilising a broad range of therapeutic techniques including person and emotion-centred, along with the Gottman Method for use in couples counselling.

This is a safe space, designed to help you relax.

Appointments take place online or in our recently refurbished office with you at the heart of every design decision. Our space is neutral, calm and welcoming, and drinks are available in the fridge for you to help yourself along with tea and coffee.

We aim to remove the sometimes clinical nature of therapy. We want you to walk through our doors and instantly feel a sigh of relief at having found a personable, inclusive, safe and LGBTQIA+ and neurodivergent-friendly space.

Our philosophy is that we want our team and our clients to feel free to bring their whole, authentic selves each day and to maximise the benefits of a positive and supportive culture.

 

In-person and online options

Not everyone can get to a face-to-face appointment and for a variety of reasons. We get it and that’s absolutely OK - we offer both in-person sessions as well as online sessions with our team. As long as you’ve got a smart device and an internet connection then we will look after the rest.

  • “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

    Brené Brown

  • “People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”

    Carl R. Rogers, A Way of Being

  • “Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”

    Carrie Fisher

  • “The curious paradox is that when I accept myself just as I am, then I can change.”

    Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy